You may think you're doing your body good by taking your calcium supplements. But a recent study suggests that taking a calcium supplement could actually be increasing your risk of heart disease. Dr. Hedde explains in the video above what you should be doing instead to get your calcium without the potential risks of a supplement.
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Lauren Hedde, DO; James Hedde, DO and Mark Turshen, MD are Family Physicians and Co- Founders of Direct Doctors, Inc. a Direct Primary Care Practice.